America’s Leading Healthy Lifestyle Expert
Friday, August 11, 2017
You spend a lot of time focusing on what you eat and how it impacts your health. But there’s more to being healthy than what we put into our stomachs.
Here are just a few of the essentials:
· You need to give your body the right amount of rest.
· You need to stimulate your mind and expose yourself to beauty.
· You need to make sure that the air that you breathe is healthy and clean.
Did you know that there are house plants that can meet all those needs? It’s true!
No matter how well you clean your home or how organic the products you buy, toxins in the air are hard to wipe away.
Some can cause allergic reactions and illness. But there are houseplants that remove impurities from the air while they help add to the warmth and serenity of your environment.
They’re easy to find and inexpensive too!
By adding any of these green beauties to your home you can give yourself greater peace of mind and cleaner air to breathe.
1. Boston Fern
Boston Ferns are the most efficient air filtering plant you can buy.
They’re also available for purchase everywhere… chances are good that if your supermarket sells plants, they will sell Boston Ferns.
Keeping a Boston Fern healthy is pretty simple. Give it a dose of plant food once a month and water it regularly. If you live in a dry area, you should mist it once a day too.
2. Palm Trees
These tropical beauties are very good at removing toxins like formaldehyde from the air.
The Dwarf Date is best of all, but other good choices include the Parlor Palm, a Bamboo Palm or a Lady Palm. Palm Trees will flourish in a sunny spot in your home.
3. Rubber Plant
If you think your home doesn’t get enough light to sustain a plant, try a Rubber Plant or a
They don’t need much sun and they do a great job of cleaning the air.
4. English Ivy
This is another plant that is sold just about everywhere.
Though most people think of English Ivy as a climbing plant that lives outdoors, if you keep it inside it will stay pretty compact.
It needs very little care – just water and mist once a week or so – and it will keep your air free of toxins and mold.
In fact, a study showed that it cuts airborne mold by 94%.
5. Peace Lily
There are a lot of good reasons for choosing a Peace Lily for your home.
This beautiful plant needs very little light and will bloom all year long. It is good at removing all types of harsh gases, and even adds humidity to the air.
6. Aloe Vera
This spiky succulent is not only good at improving your air quality: you can also use the gel that flows through its leaves to help speed healing.
It’s an especially good plant to keep in the kitchen to quickly soothe the pain from burns.
Yours in health and happiness,
America’s Leading Healthy Lifestyle Expert
America’s Leading Healthy Lifestyle Expert
Friday, July 21, 2017
We have a beautiful historic green buttonwood tree, 80-100 years old that will soon move from Steven Levin’s property on Lake Avenue, south of Bradley Park, to a prominent position in Bradley Park, with the Town Council’s approval. It was once part of the Phipps Estate.
Mr. Levin will pay the $50,000 cost of moving the tree and five years of an estimated $2000 for tree maintenance. This lovely Park is undergoing beautification. It is expected to be completed by November and includes a new entrance, four gardens, a gazebo overlooking the Intracoastal Waterway, a granite path and new restrooms. The park’s 2-foot Artemis statue also will be moved and its damaged figurine recast.
Tuesday, July 18, 2017
The easternmost town in all of Florida, Palm Beach is lined with its namesake majestic trees and loaded with beautiful beachfront properties, high-end hotels and sprawling resorts.
This 16-mile-long, half-mile-wide island is the epitome of wealth and extravagance. In times past, it served as the winter home to the Vanderbilts, the Kennedys, the Rockefellers and other millionaires. True to form, the town still features some of Florida’s finest hotels, restaurants and shops, as well as beautiful beaches. Perched next to the Gulf Stream, this beach town also enjoys the extra benefit of warm blue water and gentle breezes.
Monday, July 10, 2017
The Shiny Sheet, in their July 9, 2017 issue, references Laurel Baker, Executive Director of the Palm Beach Chamber of Commerce re ideas about revitalizing the 3.92 square miles of Palm Beach to “recapture its sense of place.”
Landmarks and gardens have been restored and preserved by the Preservation Foundation and the Garden Club. The Frisbies (working to update Testa’s Restaurant and re-do fading buildings and empty spaces along Royal Poinciana Way) and UpMarkets (who are trying to bring performances back to the Royal Poinciana Playhouse) are making transformations but not without frivolous lawsuits.
Here is a list of recommendations listed in the Shiny Sheet with my edits in parentheses:
* Studies – spending more and more money to affirm/confirm what is already recognized is poor stewardship and planning. Thirty years and three studies [but] traffic and parking problems [still] exist. Clearly, alternative means of transportation/parking are needed. (I read that the new downtown Palm Beach condos that will be built by the Frisbies will have parking facilities but more ideas are needed to get shoppers into the area.)
* Exclusivity – for any suggestion made, the response has been “…that’s so West Palm Beach…” Re Trolleys that move 600,000 people a year create more parking and cut down on traffic. Should they really be dismissed out of hand? (Note that West Palm Beach is adding several expensive condo developments, and it is reported that some Palm Beachers are selling their mansions – which perhaps will be torn down and rebuilt by the new owners - moving to those buildings on the intracoastal waterway. The scenario is changing in favor of West Palm Beach and we are waiting to see the buildings go up and become completed that Jeff Greene has in his portfolio. Communities such as Westlake are being developed in the northwest area, and are becoming cities of their own.)
* Beautification – clean and tidy is essential but does not necessarily equate to beauty if designs are stifled. Palm Beach should ooze luxury, beauty, and abundance. Bring on the wow. Bring back the fun. (Preservation Foundation is doing that, a real good start to more restoration and beautification.)
* Ancestor worship – times have changed but many of the outdated legislation remains, particularly the proof of being “town serving” (defined by something that will NOT attract people from across the bridge).The big stores came, the small ones were pushed out. Until recently, Palm Beach institutions such as Testa’s, Mildred Hoit, C. Orrico and The Church Mouse have still been required to submit annual reports to prove themselves town-serving. Really? (Be careful or they will move to West Palm Beach too.)
Let’s take this small, rich enclave of well-to-do, educated, high-achievers and get real, get positive and get going.
* Acknowledge the good that is here and make it better
* Initiate from the positive, eliminate the negative. Palm Beach cannot go back to the 1950s and ’60s.
* Recognize that big changes occurred in the 1980s that forever altered the town
* Invest in the town – bring back some of the small shops from the past, whether it was a coffee shop, small boutique, bakery or home delivery service. (It is still difficult to get a table for lunch at Greene’s Drug Store.)
* Talk with others about positive opportunities. The chamber, Civic Association, Garden Club, Preservation Foundation, Citizens’ Association and Town Council are really all on the same page, looking to make Palm Beach all that it can and should be. (Join some of these organizations and contribute great ideas… and some money.)
The greater threat facing the town is the continued loss of retail/commercial activities. Density is not bad – it brings more goods and services to a community and keeps taxes down. Ease of moving about the town creates greater engagement and a better sense of community. (What are the specific moving about the town ideas? Buses? Are Uber and Lyft working there? Not everyone wants to ride on a Segway.)
This year's overwhelmingly new development is having a sitting President with a home in Palm Beach.
Monday, May 29, 2017
It's the time of year when the days are longer and outdoor furniture comes out of storage. Whether you lounge in handcrafted teak Adirondack chairs or pull up your favorite metal frame seat to your vintage glass-top table, patio furniture requires some necessary maintenance. Read on for our seven tips for maintaining your patio furniture.
We have to take the bad with the good. The downtown Testa’s area will be a tough place to park for some time to come as the Frisbee group starts work on their forthcoming project. Build-out is projected to be four years, with construction starting this coming October, and concerned folks want that reduced to two years. It was pointed out the Neiman Marcus' new building went up in two years. New retail buildings will go up and condos, with an underground parking garage, and then life will be easier in the area, with new offerings, a favorite of many Palm Beachers.
Testa’s Restaurant opened in 1921 as a 13-seat soda fountain in the lobby of the old Garden Theater on Main Street, now Royal Poinciana Way and has grown and grown into a steady eaterie for Palm Beachers and visitors to the Island.
Parking and sidewalk access will present temporary problems. Other concerns are construction hours, lighting, security, pedestrian safety, traffic and other work-related issues. All agree it will be dusty and dirty for a while. Construction workers will park off the Island and be bused in.
Six buildings with retail on the ground floor will go up. The second floor will have homes and there will be gardens, vias and courtyards. A new restaurant is included and the underground parking garage.
Once completed everybody will be/should be happy.
Sunday, May 28, 2017
One of the most recognized properties along the ocean in Palm Beach is this 1928 residence, nicknamed “the ham and cheese house.” The Society Architect was Maurice Fatio. It was the alternating horizontal bands of coral keystone and red brick on its facades that gave the property that nickname.
There are eight bedrooms and 16090 living sq ft.
The Preservation Foundation of Palm Beach’s 2016 Ballinger Award for historically sensitive renovation was given to the property. Now The Florida Trust for Historic Preservation has bestowed a 2017 Meritorious Award on the property. It was given landmark protection in 1979.
Homeowners Penny and Marion Hugh Antonini spent two years renovating and restoring. The Antoninis’ renovation preserved original Fatio elements such as elaborately carved stonework, beamed-and-coffered ceilings and Cuban-tile floors. The project also lightened up the interiors with a modern color scheme of cream paired with light pinks, blues and greens.
A new kitchen, manufactured to specifications in Italy, was shipped to Florida and assembled on site. The roof was replaced, impact-resistant windows installed, and work was done on the swimming pool and beachfront cabana, reached through a tunnel under the coastal road. The central courtyard around which the house was designed was completely reworked.
New glass was installed in the living room’s carved-stone arched windows. As a result of an installation system devised through trial and error, the glass seems to disappear entirely so that the arches resemble an open cloister framing views of the ocean.
Monday, May 22, 2017
Many homeowners love hardwood floors not only for their look and durability, but also because they're simple to clean—at least relative to carpet, tile, and many other surfaces. But maintaining spick-and-span hardwood floors isn't quite as simple as it may seem, which leaves many homeowners wondering: What's the best way to clean hardwood floors, anyway?
“There’s a responsibility that comes with owning a wood floor,” says Brett Miller, vice president of education and certification for the National Wood Flooring Association in St. Louis. “People who haven’t had a wood floor before don’t always consider the importance of properly maintaining those floor coverings.”
If you want to keep your hardwood floors looking their best, here are the steps to take.
Remove debris regularly
Your first line of defense is to remove dirt and debris as quickly and often as possible. Even the smallest specks of dirt act like sandpaper, and can scratch the floor's surface and make it look dull. So make sure to vacuum or sweep regularly—ideally once every two to three days, or more for high-traffic areas, says Miller. If you vacuum, use the hard surface setting on your machine, which turns off the beater bar and lowers the vacuum to the floor for better suction power.
Wipe spills immediately
Hardwood floors may look impervious to spills compared with carpet, but certain substances can actually eat away at the top coat of polish on your floor. Some common offenders include milk, mustard, and pet urine. So if Fido or Fluffy isn't fully house trained, make sure to pick up after accidents pronto.
Mop the right way
A damp (but not sopping) mop can also help keep a hardwood floor clean, provided you use the right cleaner (more on what not to use next). Most wood floor installers or manufacturers recommend cleaners that contain isopropyl alcohol, which dries quickly, and are available at home supply stores.
To make your own solution for a monthly clean, add a capful of white vinegar to a gallon of water, which will help dissolve grease and grime on the floor, but not strip the finish. To remove shoe scuffs, rub marks with a tennis ball, which cleans without scratching the finish.
Whatever you do, do not clean wood floors with a steam mop, Miller says. “Steam is horrible for wood floors. It opens the pores in woods and damages the finish, causing irreversible damage to any wood floor.”
Use the right cleaning products
“Wood is probably the easiest floor covering to keep clean, but you have to use the right cleaning products,” says Miller. In fact, contrary to what you might think, he adds, “anything that says ‘polish’ or ‘shine’ indicates you’re adding a layer of something to the floor, and it’s not a protective coating.”
The result? Your floor might look shiny right after you're done, but it will quickly smear and look dull (prompting you to clean your floors again). So when in doubt, stick with cleaning solutions recommended by a hardwood floor specialist rather than what's being hawked at your average grocery store.
And if it still doesn't look clean...
If vacuuming and mopping don’t restore the luster to your hardwood floors, it may not be due to lack of elbow grease. Eventually, wood floors withstand enough damage that they should be refinished—meaning the top layer of wood is sanded down to remove marks, then covered with sealant. Hardwood floors should be resealed about once every 10 years, or every two to five years if they get substantial traffic from kids or pets.
Monday, May 1, 2017
Monday, March 27, 2017
“XANADU 2.0” IS AWESOME
· Costing $60MM, it took seven years to build; Bill Gates also bought several surrounding houses for about $14.4MM. The home has 24 bathrooms. Annual property tax is over $1MM.
· Pool measures 60’x17’ and has a fossil-motif floor and underwater music system. Locker room has 4 showers and 2 baths. Dive into the pool and you can come up by an outdoor terrace, going under a glass wall. Fitness gym is 2500 sq ft; trampoline room has 20’ ceiling. There is an elevator, but if you are into fitness, set your fitbit and head up or down the 84 steps from the entrance to the ground floor.
· 1000 sq ft dining room seats 24. 150 people can be fed dinner or 200 can be at a cocktail party in the 2300 sq ft reception hall. Guests receive a pin that interacts with room sensors and can change to your preference the temperature, music and lighting. This was built in 1995.
· Guest house has 1 bedroom, 1 bath and is 1900 sq ft.
· The grounds include an artificial stream and wetland estuary stocked with salmon and sea-run cutthroat trout. The sand on the lake bank is imported from warmer sandier climates, perhaps Hawaii.
Saturday, November 26, 2016
YOU CAN HAVE IT ALL AT JONATHANS LANDING IN JUPITER
· 3 golf courses (Tom Fazio, George Fazio, Arthur Hills), golf fitness assessment, reciprocal program with other golf clubs
· Non-mandatory membership and a variety of membership choices
· full service Loggerhead Marina in well-protected harbor, yachting- private and community docks,
· Ocean access with no fixed bridges
· 10 Har-tru tennis courts, pro-shop, clinics, tournaments
· Chose from single family homes, condos and townhouses, panoramic water views from many homes, nearby beach and ocean
· Fitness, exercise, yoga, pilates, personal training, spa, cardio and strength training. Group classes
· Physical, occupational and speech therapy services: Jupiter Medical Center Outpatient Rehabilitation
· Clubhouse dining, sports café, many social events
· Nature trails, Quiet, pastoral setting with lush landscaping, freshwater lakes and canals
MARILYN KNOWS THE COUNTRY CLUBS... LET'S GO LOOK!